UPCOMING PILATES CLASSES
Independent classes at BASI Pilates Zurich:
Classes are offered on the Mat, Reformer, Cadillac, Wunda Chair & Spine Corrector.
Pricing
Private session 65CHF pp
Duo session 40CHF pp
Trio session 30CHF pp
4-6 pax 25CHF pp
Sign up here:
Once confirmed, I will book the studio space and you will receive confirmation and a TWINT request. Cancellations may be made up to 3 days in advance.
Private session
Individual Pilates training offers a personalised, one-on-one program using specialised equipment to support your unique physical needs and pace of learning. This 60-minute session is especially beneficial for people recovering from injuries, managing pain, or looking to enhance body awareness and performance in daily life or sports. Open to everyone.
Duo & Trio session
In semi-private training, two or three individuals with similar goals receive personalised Pilates programs and guidance on the equipment, enhancing body awareness and functional fitness over a 60-minute session. Open to everyone.
Group session
Group training uses specialised Pilates equipment to improve posture and support overall musculoskeletal health through a mix of strength, mobility, and coordination exercises. With a maximum of six participants, the 60-minute session offers personalized guidance, a dynamic workout, and noticeable benefits for daily life and other physical activities. Open to everyone in good health.
N.B. There is no microphone, no loud music, no dark room where you can’t see anything- just you and movement and breath.
Regular classes with BASI Pilates Zurich
COMING SOON…
